Corn flakes
Corn flakes are the new alternation of traditional flavor giving you variety of nutrition and adding bright colors to regular dishes. Much easy to cook thanks to shallow thickness of flakes.
Nutritional value of 100 g:
Proteins
8,3 g
Fats
1,2 g
Carbohydrates
75 g
Energy value
1461 kJ / 344 kcal
Keeping time: 12 months
Cooking instructions: cook for 3-5 minutes
Ingredients
corn flakes
Cooking recommendations
before consumption the flakes shall be boiled in water or in milk for 5 - 7 minutes in the ratio 1 to 2 (2 cups of liquid for 1 cup of flakes). Add salt, sugar, honey, fruits, cream, butter to taste.
