Buckwheat flakes

Buckwheat is a traditional grain base of Ukrainian cuisine, and the buckwheat flakes are easy to cook because of thin flakes and are easy to combine with different additives like mushrooms, meat or cream.
Nutritional value of 100 g:
13 g
2,6 g
68 g
Energy value
1466 kJ / 346 kcal
Keeping time: 12 months
Cooking instructions: steam for 3-5 minutes
buckwheat flakes
Cooking recommendations
pour the flakes with boiling water or hot milk (2 cups of liquid for 1 cup of flakes) for 3-5 minutes. Add salt, sugar, honey, fruits, butter to taste.
Logo Logo
Logo Logo
Logo Logo
Logo Logo